Here is an interesting fact ... in recent studies across Sweden, Finland, Germany and States across America it was found that socially isolated men are 3 times more likely to die within 15years than more socially active men and socially isolated women are twice as likely to die within the same time span compared to socially active women.
Clearly, daily contact with other people is good for our health. Us humans are social beings and so comes as no surprise to me.
So lets get out there and mingle! Chat to the neighbours and the shop assistants, bus drivers and dog walkers ( I am one of those and love a good chat!)
Sending blessings for a social day
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