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a time to be tech free

robbunting

Here's a wild idea!

What could you find to do today that doesn't involve a smartphone or the internet or TV?

There is something amazingly wonderful about being creative in some way that involves using our hands whether that is making, building, painting or playing.

Cooking, gardening, playing sports, singing, dancing, walking all require effort and concentration in the here and now and allow us to take action, share with others or spend some much needed quiet time alone.

Make time today for you without the Tech.



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Contact Me

For any questions you may have, or to arrange
an initial consultation, you can reach me here:

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Rob Bunting

Mob: +7966403364

Email: admin@robbunting.co.uk

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Rob Bunting . Psychotherapist

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