Buddha said... "half of life is taken up with sleeping. At least Ten years are spent as a child. Old age can absorb twenty years. Out of the remaining years of our Life, why would we waste this precious time on sorrow, complaining, pain and agitation?"
We are here for but a short time. Even if we get to live until we reach a century, when compared to the age of our Universe, it is but a blink of an eye... Let's not waste a single moment of this incredible opportunity.
Loving-kindness for your day ahead.
Namaste

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