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Stop pursuing...

robbunting

Have you ever 'stuck to your guns' because you know you are right, but in so doing it causes friction or even an argument? For the majority of us this is upsetting and doesn't achieve anything except hurt. So, here's another thing to try instead... Rather than cling on, let go immediately of the idea of being right and having to get your point across. Abandon any notion of having the last word... you can always revisit this later when things are calmer and even though you might well be right... often, something else has to come first, such as a shift in mood or level of understanding, which can never be forced and has to be allowed to naturally occur. And finally, in the great scheme of things, does it really matter anyway? Especially if not pursuing

'it' creates a more peaceful and happy atmosphere.

If in doubt, breathe out

Namaste

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Rob Bunting

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Rob Bunting . Psychotherapist

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