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time to change...

robbunting

Let's change the way we 'think' about our thoughts... when you are aware of a disruptive thought pattern, refocus onto a positive activity such as gardening or going for a walk. By taking action we consciously change our Brain's behaviour, patterns and activity.

In other words, substituting healthy circuitry for negative circuitry... literally rewiring the Brain which is turn creates a positive shift in our Mindset.

Practice practice practice


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For any questions you may have, or to arrange
an initial consultation, you can reach me here:

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Rob Bunting

Mob: +7966403364

Email: admin@robbunting.co.uk

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Rob Bunting . Psychotherapist

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