What about Now? ...

What does it mean to 'be present' ?

I believe it is more than just physically being here. We have all experienced where someone we love is battling with something. They might be with us physically but in their Mind they are away somewhere else distracted and troubled. We see this sadly a great deal with Parents and their children.

If we can truly be present, we have clarity in that moment. We know what to say and do, when not to speak or act. We can tap into our wisdom and this prevents clumsy-ness in speech and action.

Breathe. Smile. Trust. Here is your Life. Now...

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