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Don't 'react'... respond

robbunting

We can learn so much from observing the emotional responses of anger and hatred, as these are fundamental in the erosion of our natural flow state of tolerance, compassion and happy-ness.

Tolerance is not a weakness but comes from a deep rooted place of strength in which we choose not to 'react' with anger but instead use compassion to 'respond' to conflict.

By working on our anger and choosing a different 'position' we allow a calm, peaceful and happy mindset to grow.

Have a calm and peaceful day


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Rob Bunting

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Rob Bunting . Psychotherapist

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