Doing... doing, doing, always doing!

This mad idea that we all need to be doing stuff all the time is bonkers! It is a nonsense made up and fed to us by the Media. Whereas a gentle mental diet mixed with a cocktail of nature, laughter and walking can work wonders for generating a peaceful Mind.

There is a lot to be said for a quiet space in your every-day.

Wishing you some peace and quiet for today.